Thoughts This Week: No. 2

Tuesday, February 21, 2017


Some little things I've been incorporating into my own life/dreaming about this week...


A great online shop for minimalist vegan handbags, backpacks, briefcases... The list goes on.

This is an enlightening test to find out your "dosha." In ayurvedic health, it's your body type. Each dosha has a list of foods that help you eat and live optimally.

Do you dry brush? I do! Gwyneth Paltrow's team explains why, how, and when in this little article. It's great for draining your lymphatic system and stimulating blood flow to your heart.

I love this alkaline food chart. You should be eating a diet comprised of 80% alkaline and 20% acidic foods in order to balance the PH of your bloodstream and stave off disease.


I love watching and listening to Lisa Eldridge. What a dreamy voice. Here, the stellar makeup artist shows us how she does her own facial massage. Yes, please.

Tried this lipgloss on set for Net-A-Porter and it really stood out. And we go through a lot of makeup! Plus there's an eerily stoic video of me getting it applied, wow! 

Some penthouse eyecandy inspiration to start your week. Hey I'd live there I guess...

You may have already heard of it... But TheRealReal is a great way to buy second hand designer/high end goods at a small fraction of the original cost. 

xox

8 comments :

  1. Aaaaah, I love this!! I love your posts! You're just always writing about things that interest me! I took the dosha test and got 46% Vata and 35% Kapa so I got Vata-Kapa which I feel really suits me! I love Deepak Chopras teachings, have you read his book ''Perfect health''? It might be something for you!! And thank you for reminding me to eat more alkaline! Have been feeling really gross lately, like my pH is completely off, probably have been eating too much sugar so my whole body feels like a swamp haha, I'm gonna turn that around now with help from that list! lots of love xx

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  2. I'm sooo curious as to what your Myers-Briggs personality type is! I feel like you should fall in the diplomat range, but it's hard to tell! Would love to know if you wouldn't find it too personal to share! xx

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  3. do you have any advice for "eat this for that" cravings wise?

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  4. Love this! I'm always looking for vegan brands, thanks for this! Wish they weren't so pricey :/

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  5. hello Dayna! thank you for this post :-) I recently started drinking tea and was wondering if you had any favorites/recommendations? thank you x

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  6. Unrelated question, but do you still take spirulina daily? I got some in capsule form and I'm kind of excited to try it out. I first learned about it on here ages ago :)

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  7. your posts are the best!!

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  8. I've been having your hot cacao recipe every morning and once throughout the day! It's absolutely delicious. I actually enjoy the non-sugary-syrupy taste. Fortunately I ran into a lot of these great powders and superfoods at a home goods - tj maxx type store. Thank you so much for sharing the recipe! I'm hoping to lean off of coffee and am looking forward to see the if there's any energy/mood benefits :) love your posts!

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LEATHER PETAL

By Dayna Frazer

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